The lymphatic drainage is the first step that need to be done for detoxification and body shaping. It is recommended for those persons who don’ t do enough physical activity or they don’t have a balanced and healthy nutrition.
The body is removing all the metabolic residues by lymph, so the spaces between cells is keeping clean and the body can fight against pathogens from inside of body. So , this is the reason that we must have a good lymphatic circulation. Because 70% of the amount of lymph is found in skin (dermis and hypodermis) , the lymphatic drainage contributes to acquisition of a firm, supple, smooth and aesthetics skin. By lymphatic drainage we can also removed that syndrome “ heavy legs” and any other sensation that makes our body to feel a condition of langous or restraint.
Scalp, facial and cervical massage
A restless mind (often hyper stirred) is the main cause of stress which is so spread nowadays. Because our nervous system is always on alert, the rest of the body is also tense.
The head and cervical area is very rich in nerve endings and fascia whose stimulation has a strong effect of appeasement and release the nervous tension. If we have a nervous system in equilibrium, it will send good commands to endocrine glands, internal organs and musculature. The mind will become clear and calm, you will have a deep breathing and the headaches and the lack of concentration will be part of your past. Once you have removed the tension from your blades, from occipital and cervical area, your brain will be better oxygenated and nourished. Facial massage comes in completation with a strong aesthetic and therapeutic effect. It is aesthetic because remove all the traces of fatigue, drains, tone and give you back the light and positivism of your face and it also nourishes and moisturizes the face, restoring its elasticity.It is therapeutic because the face, as soles , is a very strong reflex area. So, by facial massage are stimulated internal organs and physiological functions of the body. Relaxation, beauty and health, all these in the same time! So look how wonderful is massage and how many possibilities the body are giving to us.
Relaxation, health and energizing on your feet. When we are massing our soles, the body is miraculously activated and all the energy and sensations are transmitted to the head. The macrocosm is projected to microcosm, the whole body is projected in soles.
This is the ingenuity of nature and also its huge generosity for us. We talk about generosity because the nature put at our fingertips a easy, pleasant, fast and efficient way to keep or regain our health and wellbeing. Reflexotherapy has a strong effect against stress, psycho-emotional tensions are dissolved and after your reflexotherapy session the body will be relaxed and you will feel more energizing and a state of freedom .
Other effects of reflexotherapy are: · Cure insomnia · Activating blood and lymphatic circulation· Organs’ detoxification (liver, kidney, lungs )· Improve the digestion· Regulate bowel· Sinus cleaning· Reducing join and column pain· Relieve the mind
Relaxing massage attenuates nervous tension and muscle tension and it also removed the apathy, irritation and restlessness. Sometimes your body needs a period of deep relaxation and after such a massage you will have part of a physical , mental and emotional regeneration.
You will see yourself that such a massage has a very good and nourished result for all you body because of its results: wellbeing condition and internal connection , a positive mental state and reactivated feelings. Relaxing massage is the best way you can offset all those negative energies that are earned in your everyday life, no matter if is about physical, energy or emotional toxins.
The benefits of relaxing massage are: · Blood and lymphatic balance· Improves the breathing and you will have a oxygenated body· Removes insomnia or drowsiness that appears during the day· You will become more optimist and confident· Your skin will be nourished and it will have a beauty and healthy aspect. · Increase joints mobility· Improve your mental condition.
Deep tissue massage/ Therapeutic massage
Therapeutic/ deep tissue ‘ aims are deep tissue stimulation, blood and lymphatic stimulation, nerve and acupressure points stimulation, all these for a perfect body function. By deep stimulation of all the toxins which are gathered in muscle, lymph nods and joints are displaced ( acids, salts , metabolism’s residues ) .
The tissue will be better nourished and oxygenated by stimulation of the blood from capillaries , so it will be regenerated. In traditional Chinese medicine, deep tissue massage is one of the most important method used to release the energy meridians by massing the acupressure points, and is considered as important as acupuncture or phytotherapy Therapeutic massage is very useful because it helps us to learn new things about our body which is gifted with so many mechanisms of self-regulation , so if we found out how should be activated these mechanisms there will not necessary to take medicine, It is well known that is not a good thing that we are always going to the doctor because that it means that is something wrong with our body , maybe because of some errors that we made with ourselves. If you know how to learn and understand your doctor which is inside of the body, the meeting with real doctor will be only to see you and received congratulations for the good health that you have.
Therapeutic massage helps for :· Depression· Joint pain· Headache· Back pain· Lethargy, fatigue· Low immunity· Weak digestion, bloating· Disturbed bowel· Inflammations· Anxiety· Neuralagia
Toning massage/ anti cellulite
Toning massage should complete the physical activity, not to replace it. Even if the effects of toning massage are visible , yet even the body shaping or toners effects are more spectacular due to pilates session.
Anti cellulite massage really activates blood circulation, so, in this way the metabolism will be intensified and the all the fat will be quickly burned. It is also draining stagnant lymph which is one of the main cause of extra kilos or the alteration of normal proportions of the figure. Toning massage has incredible results for skin because give its elasticity, suppleness , smooth, tone, hydration and it nourishes from the outside by oil massage and from inside by nutrients which are transported by blood and it stimulates the physiological functions of the skin.
ELENA ANTOANELA POPA
IOANA ALEXANDRA BĂTRÎNESCU
- Price for 1 session: 120 lei
- Price for 5 sessions: 550 lei
- Price for 10 sessions : 1080 lei
- Call 0724 900 906 for appointment!
- First Reformer demo lesson is 50% off.
- For all sessions is required programming with at least 4 hours before.
- A session can be canceled with minimum 4 hours before, otherwise the session is considered done.
- Prices are per person. VAT is included. You can pay by card or cash.
- A session takes 55 minutes, and starts at the beginning of each hour, excepts Yoga group lessons, witch helds 85 minutes.
- Packages of 5 and 10 sessions have the same validity of 2 months.