YOGA BUCHAREST – for a balanced life
About 2400 years ago, the Indian sage Patanjali proposed a complex system of techniques in order to help the practitioner to reach a state of tranquility, an imperturbable inner balance against external difficulties.
This system was named Yoga, from the sanskrit word yuj – union. At the bottom of then inner balance stays the union of body and soul, and Patanjali shows us how to reach it.
According to Patanjali, Yoga practice has as a foundation eight aspects: the relationship with your inner self, the relationship with what stands outside your inner self, physical practice (asana), breathing control (pranayama), withdrawal of the senses, concentration, meditation and integration.
The daily practice of the eight aspects helps the yogi to balance and stabilize its body and mind in order to have better life.
Therefore, yoga is not a sport, nor worship, nor a religion.
Yoga is science in motion.
Yoga is the art of a balanced living.
Tuesday: 19:15 – 20:30 Instructor: ESTERA
Thursday: 19:15 – 20:30 Instructor: KIRSTEN
ESTERA TINCAInstructor Yoga
KIRSTEN PONTIUSYoga instructor
- PRIVATE LESSONS
- (with personal trainer)
- Price for 1 session : 130 lei
- Price for 5 sessions : 640 lei
- Price for 10 sessions : 1230 lei
- SEMI-PRIVATE LESSONS
- (two participants – one instructor)
- Price for 1 session: 90 lei
- Price for 5 sessions : 440 lei
- Price for 10 sessions : 830 lei
- GROUP LESSONS
- (8 participants – one instructor)
- Price for 1 session : 50 lei
- Price for 5 sessions : 225 lei
- Price for 10 sessions : 400 lei
- Call 0724 900 906 for appointment !
- For all sessions is required programming with at least 4 hours before.
- A session can be canceled with minimum 4 hours before, otherwise the session is considered done.
- Prices are per person. VAT is included. You can pay by card or cash.
- A session of Yoga Bucharest helds 75 minutes.
- Yoga Bucharest packages of 5 and 10 meetings have the same validity of 2 months.
- Once purchased the sessions are not transferable to another person and the money can not be refunded.